Meal Plans: Vol 1

Some of our favorite foods to keep you on track during your MacroEd journey

You want to eat well and hit your macros, but meal planning and shopping and prepping and...just ugh! Don't sweat it! We've taken the guesswork out of it for you. No more hours on Pinterest or trying to figure out how to macrohack a recipe. No more wasted ingredients because something looked better than it tasted. It's frustrating, time consuming, and expensive. We get it! That's why we've done allllllll the work for you.

Each week of meal plans comes with:

  • a complete, organized (maybe OCD'd) shopping list
  • instructions to make the most of your meal prep if you want to batch prep (no sweat if not...just wanted to offer help for our #mealprepsunday crew)
  • macro-hacked, family friendly recipes including
    • two breakfasts (one you cook and one you buy)
    • two lunches
    • four dinners
    • one party meal (something awesome for you to look forward to, make an event around, and/or invite friends to...they'll never know you're "dieting")
  • peace of mind knowing that all these recipes are winners, fit your macro budget for the week, and will be easy-to-find in MFP

For this cycle, think "warm, savory, hearty foods." You'll see lots of soups, casseroles, and stick-to-your-ribs kinds of foods that will surprisingly be friendly to your waistline. A sneak peek at some recipes heading your way:

  • Steak Bites w/ Cheesy Squash & Zucchini Casserole
  • Surf & Turf w/ Roasted Asparagus
  • Chili Lime Salmon
  • Zucchini Lasagna
  • Mississippi Roast w/ Honey-Glazed Carrots

    So, what are your waiting for? We have food to prep!

Your Instructor


Frequently Asked Questions

When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

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